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7 Ways to Stop Hair Loss after Postpartum

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7 Ways to Stop Hair Loss after Postpartum

Hair Loss can occur in many different ways, however being pregnant and giving birth is one of the main causes. Hair Loss After Child Birth is more common than you would think, it actually occurs on average between 5 and 10% of women. Read on.

When you experience pregnancy, the body is forever going through incredible changes with hormones and nutrients being two examples that can lead to hairloss after birth of a baby.

It can be a frightening experience to notice the hair coming out, especially for a woman, but it is important to remember that you will not become bald and the hair loss shall recede as the hormones return to a normal level. This differs person to person, but the average time for the hormone level to return to normal is about 2-3 months.

  1. Step One:
    Continue to take your prenatal vitamins after your baby is born. This will not stop your hair loss, but it will ensure that you are

    getting the nutrients you need to prevent hair loss from other causes. Deficiencies in zinc, manganese and vitamin B12 can all contribute to hair loss.
     

  2. Step Two:
         Reduce the amount of stress in your life. This sounds like an impossible task for a new mother, but give it a try. Stress can play a role in losing hair. Take time to meditate and perform deep breathing exercises.

  3. Step Three:
         Use a shampoo and conditioner that give your hair more body if you are concerned about how your thinning hair looks. Ask your hair stylist what products she recommends to treat thinning hair.

  1. Step Four:
         Consider getting your hair cut in a shorter style. Postpartum hair loss is a temporary condition that usually occurs 3 to 6 months after you give birth. You may feel better with a shorter hairdo, because you will not notice the loose hairs on your hairbrush as much.
     

  2. Step Five:
         Invest in some hair extensions if short hair is not your style. Your beauty parlor or salon can let you know where to buy them if it does not provide this type of service.
     

  3. Step Six:
         Shop for a new hat, something that looks good and that you can wear while your hair returns to its former body and luster.
     

  4. Step Seven:
         Make an appointment to see your doctor if your postpartum hair loss continues for more than 3 months or if your hair is falling out in large clumps rather than small bunches. You may have another condition that needs to be treated, such as impaired thyroid function.

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