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How can I do my hair loss after pregnancy?

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How can I do my hair loss after pregnancy?

Author : HairLaserRemoval.co.uk                          4 Ways to Stop Hair Loss after Postpartum

About 40%-50% of women experience hair loss in the first to fifth months after Pregnancy. Normally, 90% of our hair is growing at any time, and 10% is in resting phase, and each resting hair falls after 2-3 months of being in a resting phase, during the excessive shedding period, more hair falls than usual. However, like most conditions related to pregnancy, this type of hair loss is temporary.

Why does hair loss after pregnancy?
During pregnancy, the female body produces high levels of Estrogen to help the growth and health of your baby and of you! This increased level of Estrogen causes more hair growth by sending signals to the follicles. This also speeds up your metabolism, sending more nutrients everywhere in your body, including your scalp.

Many women actually experience hair growth during pregnancy, their hair appearing shiny and lustrous, but then experience hair loss after the pregnancy. This is perfectly natural and most often the changes are only temporary. When the hormone levels begin to re-adjust after the birth, the excess hair grown during the pregnancy falls out.

Some women recover quickly from the hair loss, and some find that your hair will get back to the normal hair cycle and you should get back that healthy hair of yours in about 6 to 12 months after giving birth.

How can we cope with this temporary, but painful hair loss?

1. Consult with health care provider to ensure a proper balance of hormones.

2. Avoid pigtails, cornrows, hair weaves, braids and tight hair rollers which can pull and stress your hair.

3. Eat a diet high in fruits and vegetables, which contain antioxidants that may provide protection for the hair follicles and encourage hair growth. 6 Foods prevent stop your hair loss

4. Use shampoos and conditioners that contain biotin and silica.

5. Hair is fragile when it is wet, so be gentle; avoid fine tooth combs.

6. Use cool setting blow dryers and other heated hair instruments.

7. The Herbal Hair Treatment can help improve the conditions of the follicles, removes the blockage of the lumen in the blood vessels, and corrects the blood supply to the hair.

The following nutrients may be helpful in encouraging hair growth. Consult your physician before adding any supplement to your diet!

• Vitamin B complex

• Biotin

• Vitamin C

• Vitamin E

• Zinc

5 Vitamins and 4 minerals supplements stop hair loss